In 100 g (Grams) of Turkey, retail parts, breast, meat only, with added solution, raw there is 463 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Turkey, retail parts, breast, meat only, with added solution, raw.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Turkey, retail parts, breast, meat only, with added solution, raw

Turkey, retail parts, breast, meat only, with added solution, raw is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, breast, meat only, with added solution, raw are listed below.

Water	75.95 g	75.95%
Energy (calorie)	111 kcal
Energy (joule)	463 kJ
Protein	21.99 g	21.99%
Total lipid (fat)	2.53 g	2.53%
Ash	1.19 g	1.19%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.41 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	181 mg	0.18%
Potassium, K	237 mg	0.24%
Sodium, Na	124 mg	0.12%
Zinc, Zn	1.1 mg
Copper, Cu	0.043 mg
Manganese, Mn	0.005 mg
Selenium, Se	22.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, retail parts, breast, meat only, with added solution, raw